Chakra Harmony: Activating Intuition (Indigo)

As part of the Chakra Harmony Series, immerse yourself in a vibrant atmosphere to evoke a transformative and immersive experience that nurtures both your body and soul. Leave this session with a commemorative artistic token, serving as a tangible reminder of your wellness journey.

This event will guide you to explore your energy points, reflect on your journey, and express yourself through art. Led by wellness experts Bri Alexander Wellness, Coach Kay Fuller, and other guest wellness experts, this session will delve into the color INDIGO associated with the Third Eye/Brow Chakra. Wear the color of the day (Indigo) to amplify your experience and tap into the full power of this unique wellness experience.

• Empowerment: Gain a deeper understanding of your Third Eye/Brow Chakra energy and learn techniques to harness its strength in your life.
• Creativity: Tap into your artistic side and express yourself through the creation of beautiful artwork infused with the colors and energy of the Third Eye/Brow Chakra.
• Community: Connect with a supportive community of individuals on a similar journey of self-discovery and personal growth.
• Wellness: Learn techniques from wellness experts on how to cultivate a sense of balance and stability within yourself, promoting holistic well-being and inner harmony.

WHO SHOULD ATTEND:
This event is open to anyone interested in exploring the transformative power of the Third Eye/Brow Chakra, whether you're a seasoned practitioner or new to the world of chakras and energy healing.

Don't miss out on this immersive experience that nurtures both the body and soul, leaving you feeling balanced, inspired, and connected.

Bri Alexander Wellness was founded on the principle of creating a healthier community through holistic wellness. We offer in-person sessions throughout Maryland, Washington DC, and Northern Virginia, and virtual sessions worldwide.

Through various holistic modalities including breathwork, sound healing, dance magic, meditation, mindfulness, reiki, aromatherapy, yoga, and somatic movement, we promote wellness for the mind, body & spirit. We help clients release stress, and feel more grounded and centered as they journey through life.

All sessions are facilitated with a down-to-earth approach to wellness. Even an absolute beginner can feel right at home.

PANELIST | Coach Kay Fuller

Kirstan Fuller is a health and wellness professional with ten years of experience. She founded Building a Bridge to Hope, LLC in 2015 to provide comprehensive, holistic experiences to individuals, couples, corporations, and non-profit organizations backed by scientific research.

Originally from New Jersey, Kirstan holds a bachelor's degree in Family Science from the University of Maryland, College Park, and a Certification in LGBTQ Studies. She has a deep passion for promoting mental, physical, and emotional health and has conducted various health and wellness seminars, training courses, and mindfulness and stress techniques classes. Kirstan's practice is person-centered, strength-based, family-focused, and trauma-informed, and she uses various methods to help her clients achieve their goals.

Kirstan is also working on expanding services to include prevention and intervention, whole

wellness programming, and activities focused on supporting employees across all the pillars of well-being within the U.S Government. The vision of this whole health initiative is to integrate wellness into expanded EAP services to ensure the government workforce has access to complete health information, resources, and services to maximize well-being.

Kirstan Fuller is a firm believer in the quote by Rumi, "Let the beauty of what you love be what you do."

Host or Publisher Prince George's Arts and Humanities Council