Chakra Balancing with Crystal Singing Bowls

Welcome to Chakra Balancing with Crystal Singing Bowls! Join us at The Kenilworth Centre for a rejuvenating experience. Let the soothing sounds of crystal singing bowls help align and balance your chakras, promoting a sense of harmony and well-being. This in-person event is a unique opportunity to relax, recharge, and realign your energy centers. Don't miss out on this chance to nurture your mind, body, and spirit. Reserve your spot today!

Imbalanced chakra effects the part of the body close to it, including organs, bones, joints and tissues, and also causes emotional imbalance.

Too much stress, busy daily life, effects of technology, responsibilities, lack of time management, excessive sacrifice, poor posture and eating habits may cause chakras to be out of balance.

Sound Meditation with correct frequencies helps unblocking each of seven chakras.

Harmonize Your Energy CentersExperience the transformative power of sound meditation in this session designed to balance and harmonize your seven chakras. Using healing frequencies and sound vibrations, we’ll help you tune each chakra—from the Root to the Crown—bringing you into a state of calm, alignment, and inner peace. This session can help you release blockages, restore balance, and elevate your energy.Benefits of Chakra Sound Meditation:Regular sound meditation can help you feel more centered, reduce stress, increase focus, and boost overall well-being. Each sound frequency in this session is tuned specifically to promote healing for each energy center, helping to cleanse and align your chakras.

As Open Heart Meditation, our chakra balancing session will be working on balancing 7 chakras with the Sound Therapy Techniques.

The session flow is as follows:

• Gentle stretching
• Mantra chanting
• Grounding with drum and supporting sound equipment
• Short Tibetan Bowls Meditation (10 min)
• Chakra Balancing with Crystal Singing Bowls
• Exit from meditation state with koshi chimes.

Please bring your own yoga mat, blanket and pillow.

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Please note that sound immersion is not recommended for those who are pregnant, those with metal implant in their body, those with severe mental health conditions and those who have sound induced epilepsy.

Host or Publisher Open Heart London