Chair Yoga – a fun, gentle way to stay active and feel your best.
Schedule
Tue May 26 2026 at 12:30 pm to 01:30 pm
UTC+01:00Location
St Philip and St James, Leckhampton | Cheltenham, EN
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Discover the joy of movement with Chair Yoga - a fun, gentle way to stay active and feel your best, in a relaxed & welcoming atmosphere. Easy stretches to light strength-building exercises, will help improve flexibility, balance, & confidence at your own pace. Mindfulness & simple breathing techniques form part of the class to help you leave feeling calm & refreshed.
No floor work needed - only chair work & willingness to try something new. It’s movement made easy, enjoyable, and empowering.
Led by Monique Naraina - a highly experienced, sympathetic & patient, fully qualified yoga teacher. Tuesdays at 12.30pm.
To book your place please email: [email protected]
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Where is it happening?
St Philip and St James, Leckhampton, Grafton Road,Cheltenham, Gloucestershire, United KingdomEvent Location & Nearby Stays:
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