Chair Yoga with Tammy Bayer of Toula Yoga
Schedule
Thu Sep 19 2024 at 01:00 pm to 01:45 pm
UTC-05:00Location
Ladd Library | Cedar Rapids, IA
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Join us for a beginner level chair yoga class. Tammy will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and standing postures to make yoga accessible to those who are new to it, have physical limitations, or find other yoga classes challenging.
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Where is it happening?
Ladd Library, 3750 Williams Blvd. SW,Cedar Rapids,IA,United StatesEvent Location & Nearby Stays:
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