Chair Yoga with Nancy Thompson (July 26)

Schedule

Fri Jul 26 2024 at 10:15 am to 11:00 am

UTC-05:00

Location

1001 Davis Street, Dubuque, IA, United States, Iowa 52001 | Dubuque, IA

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Friday, July 26, 10:15 - 11:00 am
Shalom Spirituality Center
Chair Yoga offers many of the same benefits as traditional Yoga, including improving muscle tone & strength, increasing flexibility & balance, and learning basic breathing techniques. Yoga poses are done while seated or while using a chair for balance.
Nancy Thompson has been a student of Deb May’s for more than 20 years and a certified Yoga instructor for nine years.
$10 per person per class; please register online at shalomretreats.org or by calling 563.582.3592 by Thursday before each class.
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Where is it happening?

1001 Davis Street, Dubuque, IA, United States, Iowa 52001

Event Location & Nearby Stays:

Shalom Spirituality Center

Host or Publisher Shalom Spirituality Center

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