Chair Yoga With Kayko

Join us for chair yoga, a gentle, seated practice, perfect for those seeking low-impact exercise. Chair yoga enhances joint health, increases circulation, and boosts mental clarity, helping to improve energy and overall well-being. Kayko, a certified yoga therapist and instructor, has years of experience teaching older adults the joy of yoga in a chair!

*Space is limited. Reservations required: (415) 355-2808 (starting June 19th).

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher San Francisco Public Library