Chair Yoga @ The Hut

Schedule

Mon Nov 11 2024 at 10:15 am to 11:15 am

UTC-05:00

Location

276 W 1st St, Denton, NC 27239-6601, United States | Denton, NC

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Join Jacqueline for chair in Denton! Improve flexibility, strength, & balance in a safe & supportive environment.
We'll meet at 10:15am at the Hut on the following dates:
• 9/9
• 9/16
• 10/14
• 10/21
• 11/11
• 11/18
• 12/9
$10 per class or pay ahead for the whole series for $50
Experience the joys of chair yoga!
Benefits:
•Increased flexibility & range of motion
•Improved balance & stability
•Reduced stress & anxiety
•Enhanced mood & well-being
•Gentle exercise
Who can benefit?
Designed for seniors, but perfect for everyone! Great for those with limited mobility or recovering from injuries.
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Where is it happening?

276 W 1st St, Denton, NC 27239-6601, United States

Event Location & Nearby Stays:

JBH Yoga

Host or Publisher JBH Yoga

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Mon Nov 11 2024 at 10:15 am Chair Yoga @ The Hut

276 W 1st St, Denton, NC 27239-6601, United States

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