Chair Yoga Series with Stacy Newfeld
Advertisement
Start your week with calm, clarity, and gentle movement.
Join us at the Holmdel Library for a welcoming session designed for all ages, all levels of ability, and no experience needed. This heart-centered practice includes guided breath work, seated stretching, and mindful movement, followed by a brief sound immersion to help you center and reset for the week ahead. Whether you’re new to yoga or a seasoned practitioner seeking a gentler approach, all are welcome!
Registration is suggested, not required!
Register here for September 14: https://monmouthcountylib.libcal.com/event/16664486
Register here for September 21: https://monmouthcountylib.libcal.com/event/16664487
Join us at the Holmdel Library for a welcoming session designed for all ages, all levels of ability, and no experience needed. This heart-centered practice includes guided breath work, seated stretching, and mindful movement, followed by a brief sound immersion to help you center and reset for the week ahead. Whether you’re new to yoga or a seasoned practitioner seeking a gentler approach, all are welcome!
Registration is suggested, not required!
Register here for September 14: https://monmouthcountylib.libcal.com/event/16664486
Register here for September 21: https://monmouthcountylib.libcal.com/event/16664487
Advertisement
Where is it happening?
101 Crawfords Corner Road Holmdel, NJ 07733, 101 Crawfords Corner Rd, Holmdel, NJ 07733-1944, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMonmouth County Library System
