Chair Yoga Retreat Morning
Schedule
Fri May 16 2025 at 10:00 am to 12:30 pm
UTC+01:00Location
Long Park | Ashington, EN
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Chair Yoga Retreat MorningI've received excellent feedback from our Chair Yoga Retreat Mornings so I thought I'd get another in the diary. We will follow a similar format to mat based Yoga Retreat Mornings - we'll start with an active chair session and then do some longer hold, restorative poses on the chair (still no getting up and down from the floor!)
Then we'll do some breathwork (breathing exercises!) and then a longer meditation known as a yoga nidra.
After that we'll have some herbal tea as well as a slice of quiche and a slice of cake baked by the fab Lindsey from the Artisan Tea Room (I’m not baking, I wouldn’t subject you to that!)
All this for just £17.50.
The session is at the WI Hall, Long Park, Newbiggin-by-the-Sea
Please note, all bookings are non-refundable.
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Where is it happening?
Long Park, Ashington, United KingdomEvent Location & Nearby Stays:
