Chair yoga retreat at Insole Court

Welcome to the Chair Yoga Retreat at Insole Court! Join us for a rejuvenating experience that combines the benefits of yoga with the comfort of a chair. Whether you're a beginner or experienced yogi, this retreat is designed to help you relax, stretch, and strengthen your body and mind. Take a break from your daily routine and treat yourself to a day of self-care and mindfulness. Our experienced instructors will guide you through gentle chair yoga poses and breathing exercises, leaving you feeling refreshed and energized. Don't miss out on this opportunity to unwind and connect with like-minded individuals in a beautiful setting. Reserve your spot today!

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