Chair Yoga Mondays & Wednesdays - winter 2025
Schedule
Mon, 06 Jan, 2025 at 02:00 pm
UTC-05:00Location
6350 Rollling Mill Place, Suite 103, West Springfield, VA | Springfield, VA
Advertisement
DatesMonday 01/06/2025 2:00 pm - 3:00 pm
Wednesday 01/08/2025 12:15 pm - 1:15 pm
Monday 01/13/2025 2:00 pm - 3:00 pm
Wednesday 01/15/2025 12:15 pm - 1:15 pm
Monday 01/20/2025 2:00 pm - 3:00 pm
Wednesday 01/22/2025 12:15 pm - 1:15 pm
Monday 01/27/2025 2:00 pm - 3:00 pm
Wednesday 01/29/2025 12:15 pm - 1:15 pm
Monday 02/03/2025 2:00 pm - 3:00 pm
Wednesday 02/05/2025 12:15 pm - 1:15 pm
Monday 02/10/2025 2:00 pm - 3:00 pm
Wednesday 02/12/2025 12:15 pm - 1:15 pm
Pricing
$192.00 Chair Yoga - Winter 2025 (12 classes)
$102.00 Chair Yoga - Winter 2025 (6 classes)
In this 60-minute gentle chair yoga class, Charlotte will guide you through a series of seated and some standing yoga poses, adaptable for all bodies. Join her for this enlightening and beneficial class. This class is taught in a flow with movement of the entire body. We will use props such as blocks and straps in our seated chair pose. Class is concluded with a guided meditation to help further relaxation. There will also be focus on the breath throughout class. You may be surprised at what you can do in a chair and how much you can get out of it!
This will be offered both online and in-studio.
We are adding a Monday afternoon Chair Yoga class at 2pm for this Winter 2025 session.
Monday schedule (2pm-3pm): Jan 6, 13, 20, 27, Feb 3, 10
Wednesday schedule (12:15pm - 1pm): Jan 8, 15, 22, 29, Feb 5 and 12
PLEASE NOTE that the new Monday sessions will be cancelled unless there are a minimum of 4 people signed up for the Monday classes each week.
Sign up here for 6 classes (and attend Mon and/or Wed classes) for just $102 (breaking down to $17 per class) or sign up for 12 classes (and attend both Monday and Wed classes) for a total of $192 (breaking down to $16 per class). If you purchase the 6 or 12-class Chair Yoga pass here you will receive a recording of this class each week.
You also have the option to sign up for one class at a time for $23 per class. FOR THIS OPTION PLEASE CLICK ON "Chair Yoga Single Class". You can sign up for single classes up to two weeks in advance or up to 30 minutes before class time. If you are a current Breathe member you can sign up for the "Chair Yoga Single Class" option as well using your current membership.
Charlotte Adamo
Always searching for a new way to stay active Charlotte started practicing yoga in 2010; trying everything from Bikram, Ashtanga, Iyengar and finally falling in love with Vinyasa. Charlotte started out teaching vinyasa yoga in 2013 in Northern Virginia, completing her 200-hour yoga training at Tranquil Space. She has passionately spent the last 6 years, teaching Yoga for Cancer classes to people who have been through cancer. Charlotte is certified in Yoga for Cancer trainings through Sloan Kettering Memorial Hospital and Yoga4Cancer. Charlotte believes that yoga should be accessible for everyone and loves offering modifications for poses and using lots of props! Charlotte enjoys keeping yoga fun and bringing a sense of lightheartedness to her classes. To be able to offer more of her love for yoga she started Yoga by Charlotte in 2020 to provide private and group yoga both in-person and virtually.
Advertisement
Where is it happening?
6350 Rollling Mill Place, Suite 103, West Springfield, VA, 6350 Rolling Mill Pl, Springfield, VA 22152-2372, United States,West Springfield, VirginiaEvent Location & Nearby Stays:
