Chair Yoga is now on Tuesdays!

Come join us at West Edge for a relaxing and rejuvenating session of Chair Yoga. This event is perfect for all ages and fitness levels. Whether you're a beginner or an experienced yogi, Chair Yoga offers a gentle way to improve flexibility, strength, and mindfulness. Our experienced instructors will guide you through a series of poses and breathing exercises, all while seated comfortably in a chair. No need to get down on the floor for this one! So grab a friend and come de-stress with us at Chair Yoga.