Chair Yoga in the Park

Name: Chair Yoga in the Park
Start: 2026-05-22T08:00:00-04:00
End: 2026-06-26T08:00:00-04:00
Location: 115 Kensington Ave, Gate 4, Westfield, MA, United States, Massachusetts 01085

Schedule

Fri, 22 May, 2026 at 08:00 am to Fri, 26 Jun, 2026 at 08:00 am

UTC-04:00

Location

115 Kensington Ave, Gate 4, Westfield, MA, United States, Massachusetts 01085 | Westfield, MA

Chair Yoga involves gentle movement, a modified form of Hatha Yoga, where physical postures (asanas) and breathing techniques (pranayama) come together mindfully while seated in a chair. No prior experience necessary: modifications, guided instructions, and a chair will be provided. Please wear loose/breathable clothing and comfortable shoes, bring a small towel (optional) and water. Classes will be led by Chaitali Newman, 500 Hour Certified Yoga Instructor in the Pavillion Annex. Participants are welcome to park at the Pavilion Annex via Gate 4 off Kensington Avenue.
A suggested donation of $5 per person per class is appreciated.