Chair Yoga for Seniors
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Join us every Wednesday (through August 12th) at 1:30 p.m. for Chair Yoga for Seniors at the Greencroft Middlebury Community Center!
Led by Certified Yoga Instructor Davida Horner, this refreshing class is designed especially for seniors and focuses on improving flexibility, balance, and strength—all from the comfort and support of a chair. Whether you're new to yoga or have experience, this class is welcoming, relaxing, and a great way to stay moving.
✔️ All are welcome!
✔️ No experience needed!
💧 Please bring a water bottle and wear comfortable clothing.
Come discover how a little movement can make a big difference. We hope to see you there! 😊
#GreencroftMiddlebury #ChairYoga #ActiveAging #SeniorWellness #CommunityLife
Led by Certified Yoga Instructor Davida Horner, this refreshing class is designed especially for seniors and focuses on improving flexibility, balance, and strength—all from the comfort and support of a chair. Whether you're new to yoga or have experience, this class is welcoming, relaxing, and a great way to stay moving.
✔️ All are welcome!
✔️ No experience needed!
💧 Please bring a water bottle and wear comfortable clothing.
Come discover how a little movement can make a big difference. We hope to see you there! 😊
#GreencroftMiddlebury #ChairYoga #ActiveAging #SeniorWellness #CommunityLife
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Where is it happening?
701 Windridge Dr, Middlebury, IN, United States, Indiana 46540, 701 Middlebury St, Goshen, IN 46528-2717, United States
Event Location & Nearby Stays:
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Host or PublisherGreencroft Middlebury
