Chair Yoga
Chair Yoga with Katy Davis
Take a break in the middle of your week and give yourself a little time to move, breathe, and reset.
Join Katy Davis of Deep Relief Massage Therapy for a welcoming chair yoga class designed to make gentle movement more accessible. Using a chair for support, we'll explore movement, breathing, and opportunities to reconnect with your body.
You don't need yoga experience, exceptional flexibility, or fancy equipment. Just come as you are!
When: Wednesdays at 12:00 PM�Where: Glover-Crippen Building, Downtown Longview
Make your lunch break a little more intentional. Your body deserves a little attention, too!
We'd love to see you there.
Get your ticket here: https://www.deepreliefmassage.com/yoga
Take a break in the middle of your week and give yourself a little time to move, breathe, and reset.
Join Katy Davis of Deep Relief Massage Therapy for a welcoming chair yoga class designed to make gentle movement more accessible. Using a chair for support, we'll explore movement, breathing, and opportunities to reconnect with your body.
You don't need yoga experience, exceptional flexibility, or fancy equipment. Just come as you are!
When: Wednesdays at 12:00 PM�Where: Glover-Crippen Building, Downtown Longview
Make your lunch break a little more intentional. Your body deserves a little attention, too!
We'd love to see you there.
Get your ticket here: https://www.deepreliefmassage.com/yoga
Where is it happening?
140 E Tyler st Stuite 310, Longview, TX, United States, Texas 75601
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Host or PublisherDeep Relief Massage Therapy
