Chair Yoga
Advertisement
Sometimes the afternoon slump isn’t about needing more coffee. Maybe your body just needs a little movement?
This simple seated reach can help wake the body up and bring a little energy back into your afternoon.
Slow. Gentle. Try it at your desk, on your couch, or in the car!
Or drop in to our next class! We practice movements like this every Tuesday at the Glass Recreation Center.
� Chair Yoga
� Tuesdays 11am–12pm
� Glass Recreation Center
I’ll bring the chairs!
#TylerTX
#TylerWellness
#chairyoga
#GlassCenter
#yoga
This simple seated reach can help wake the body up and bring a little energy back into your afternoon.
Slow. Gentle. Try it at your desk, on your couch, or in the car!
Or drop in to our next class! We practice movements like this every Tuesday at the Glass Recreation Center.
� Chair Yoga
� Tuesdays 11am–12pm
� Glass Recreation Center
I’ll bring the chairs!
#TylerTX
#TylerWellness
#chairyoga
#GlassCenter
#yoga
Advertisement
Where is it happening?
501 W 32nd St, Tyler, TX, Tyler, TX, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherChair Yoga for Real Life - Tyler
