Chair Yoga

Schedule

Mon, 01 Jun, 2026 at 12:15 pm to Mon, 15 Jun, 2026 at 12:15 pm

UTC-05:00
Location

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174 | Spring Hill, TN

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Gain all the benefits from yoga while using a chair for support and balance. Learn gentle stretches and strengthening techniques for posture and mobility. No floor work. Peaceful environment.
This class will be led by Jessica Joy, a Yoga Alliance certified instructor.
All materials for participation are provided.
This program is for adults only.
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Where is it happening?

144 Kedron Pkwy, Spring Hill, TN, United States, Tennessee 37174

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