Chair Yoga

Schedule

Mon Nov 10 2025 at 11:00 am to 12:00 pm

UTC-05:00

Location

1712 W. Milham Avenue, Portage, MI, United States, Michigan 49024 | Portage, MI

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Chair yoga is a gentle, accessible form of yoga practiced while seated or using a chair for support, making it ideal for those who prefer a more supported practice. It helps improve strength, flexibility, posture, and joint mobility while reducing tension and stress—offering all the benefits of yoga without needing to get down on the floor.
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Where is it happening?

1712 W. Milham Avenue, Portage, MI, United States, Michigan 49024

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