Chair Yoga
Schedule
Mon Jul 08 2024 at 11:00 am to 12:15 pm
UTC-05:00Location
Hoover Public Library, Hoover, Alabama | Hoover, AL
Advertisement
Learn the basics of chair yoga with Frannie James. Registration opens June 8: https://events.hooverlibrary.org/event/10500533Perfect for those who have mobility or balance issues, chair yoga allows you to stay seated while practicing yoga-focused poses. Get a glimpse of what you might encounter as a regular student and see if this more accessible version of yoga is right for you.
Find out more about instructor Frannie James at http://franniejamesyoga.com.
Advertisement
Where is it happening?
Hoover Public Library, Hoover, Alabama, United StatesEvent Location & Nearby Stays: