Chair Yoga
Schedule
Tue, 03 Feb, 2026 at 10:30 am to Tue, 10 Mar, 2026 at 11:30 am
UTC+11:00Location
Preston Library | Preston, VI
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Chair yoga is a low-impact exercise for older adults or anyone looking for an accessible way to practice yoga.About this Event
Chair yoga can help to improve strength and balance, is gentle on the knee and ankle joints, and a great option to begin or return to exercise. This class is neurodiversity friendly, and support workers are also welcome to join.
A Get Active in Darebin Summer event. Bookings preferred.
Image: Adults in various seated yoga poses face a yoga instructor conducting a class.
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Where is it happening?
Preston Library, 266 Gower St, Preston, AustraliaEvent Location & Nearby Stays:
Tickets
USD 0.00
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