Chair Yoga
Schedule
Thu, 17 Oct, 2024 at 10:30 am to Thu, 29 May, 2025 at 11:30 am
UTC-05:00Location
The Journey's Path Metaphysical Supply & Wellness Center | West Chicago, IL

About this Event
Click HERE for Tickets
No experience needed | Your first practice is free.
All levels welcome | Come as you are!
Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Chair yoga may be practiced seated and/or standing and is one of the gentlest forms of yoga available. Postures and breathing exercises are practiced with the aid of a chair to draw your awareness to alignment, strength, balance, flexibility, breath, & relaxation.
Where is it happening?
The Journey's Path Metaphysical Supply & Wellness Center, 946 North Neltnor Boulevard, West Chicago, United StatesEvent Location & Nearby Stays:
USD 0.00
