Chair Yoga Classes Dunhill - Thursdays

Schedule

Thu Oct 02 2025 at 10:00 am to 11:00 am

UTC+01:00

Location

Dunhill Multi-Education Centre | Waterford, WD

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Chair Yoga is an excellent way to improve your overall health, wellbeing and socialize safely. It will improve your physical mobility, strengthen muscles and bones and lubricate joints to prevent injury and stiffness. You will learn breathing techniques to help with respiratory issues, improve digestion and reduce stress and anxiety. Classes offer an abundance of tips to build daily healthy habits and there are lots of laughs along the way. Parking is free.
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Where is it happening?

Dunhill Multi-Education Centre, Dunhill Ecopark,Tramore, Ireland, Waterford

Event Location & Nearby Stays:

Saffron Yoga

Host or Publisher Saffron Yoga

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