Chair Yoga at Ethical Culture
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Led by Sara Jane, whether you are new to yoga or returning to your practice, you are welcome!
About this Event
About this Event
Sara Jane has been practicing yoga and meditation for more than two decades. Trained in India in 2009, she brings a deep, compassionate approach to teaching and a gift for meeting students exactly where they are.
Her classes are gentle, accessible and tailored to the needs and requests of participants. Sessions may include:
- Balance and stability work
- Stress reduction techniques
- Gentle movement for easing physical or emotional discomfort
- Practices that support healthy aging
- Deep Relaxation
Whether you are new to yoga or returning to your practice, you are welcome. No experience or equipment is needed. Join us, and bring a friend!
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Where is it happening?
New York Society for Ethical Culture, 2 West 64th Street, New York, United States
Event Location & Nearby Stays:
Tickets
USD 0.00 to USD 60.00
Know what’s Happening Next — before everyone else does.
Host or PublisherNew York Society for Ethical Culture
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