Chair Yoga & Gentle Stretch - 6 Week Session
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CLASS DETAILS
Wednesdays, October 14-November 18
5:30 - 6:30 pm
$59/Person
OV Community Ed Center, 1765 Ada Avenue, Muskegon
Instructor: Mary Switzer
Call 231.760.1350 or stop in to register & make payment
SIX WEEKS TO A HEALTHIER, MORE ENERGIZED YOU!
Take some time to move, stretch, and feel good! This class combines 30 minutes of gentle chair yoga with 30 minutes of stretching for an easygoing workout that can be enjoyed by anyone. Chair yoga offers simple movements and poses that can be done seated or with the support of a chair, followed by gentle stretches to help improve flexibility and release tension. Whether you’re new to yoga, looking for a gentler way to stay active, or simply want to feel better in your body, this class is for you. All ages and experience levels are welcome. Come at your own pace and enjoy a welcoming, comfortable environment. Please bring a yoga mat, water, and wear comfortable clothing.
Wednesdays, October 14-November 18
5:30 - 6:30 pm
$59/Person
OV Community Ed Center, 1765 Ada Avenue, Muskegon
Instructor: Mary Switzer
Call 231.760.1350 or stop in to register & make payment
SIX WEEKS TO A HEALTHIER, MORE ENERGIZED YOU!
Take some time to move, stretch, and feel good! This class combines 30 minutes of gentle chair yoga with 30 minutes of stretching for an easygoing workout that can be enjoyed by anyone. Chair yoga offers simple movements and poses that can be done seated or with the support of a chair, followed by gentle stretches to help improve flexibility and release tension. Whether you’re new to yoga, looking for a gentler way to stay active, or simply want to feel better in your body, this class is for you. All ages and experience levels are welcome. Come at your own pace and enjoy a welcoming, comfortable environment. Please bring a yoga mat, water, and wear comfortable clothing.
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Where is it happening?
1765 Ada Ave, Muskegon, MI, United States, Michigan 49442
Event Location & Nearby Stays:
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Host or PublisherOrchard View Community Education
