Chair Pilates - Take steps towards wellbeing.

Name: Chair Pilates - Take steps towards wellbeing.
Start: 2024-10-10T11:45:00+01:00
End: 2024-10-10T13:00:00+01:00
Location: York Avenue, Liverpool, L17 2, United Kingdom

Schedule

Thu Oct 10 2024 at 11:45 am to 01:00 pm

UTC+01:00

Location

York Avenue, Liverpool, L17 2, United Kingdom | Liverpool, EN

🌟 Incurably Wonderful Chair Pilates 🌟
Date: 10th October 2024
Time: 11:45 AM
Location: Hall, Unitarian Church, York Avenue Entrance (off Ullet Road), L17-2AS
What to Expect?
Accessible Pilates is tailored for adults with chronic conditions and disabilities.
Benefits of Pilates:
• Improved flexibility
• Enhanced muscle strength
• Better posture
• Increased joint mobility
• Reduced stress and tension
What to Bring?
Wear your most comfortable clothes and bring a positive attitude! We’re all about creating a supportive and inclusive environment, and your positive energy will only add to the experience.
To Book:
Email [email protected] with your full name, the date/name of the activity, and why you would benefit from attending this activity. Donations welcomed.
Spaces Limited!
Don’t miss out on this opportunity to join us for a gentle, supportive exercise session designed to help you feel your best. Reserve your spot now!