Chair Mobility with Nekyzsa

A low-impact, full-body chair mobility class blending strength, flexibility, balance & controlled movement to help you move with ease.
About this Event

Join us at lululemon Garden State Plaza for a complimentary Chair Mobility class led by our Studio Ambassador, Nekyzsa.

This full-body, low-impact movement class uses a chair as a tool for support, stability, and balance while guiding you through intentional movement designed to help you build strength, improve flexibility, and move with greater control.

Expect a dynamic blend of mobility, stretching, flexibility, balance, strength, and controlled movement. You’ll be encouraged to explore your range of motion, activate muscles you may not regularly use, and build greater awareness of how your body moves.

No prior experience is necessary. Just bring yourself, wear something comfortable to move in, and get ready to move with ease!

All are welcome!

Doors open at 8:15am, class begins at 8:30am. Check in with your name upon arrival.

We’ll see you there!