Chair Flow & Focus: Yoga for Mind and Body
Schedule
Wed Apr 22 2026 at 10:00 am to 11:15 am
UTC-04:00Location
The Gathering Grounds | Brookline, NH
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New Chair Yoga Class Announcement!!! Class Name: Chair Flow & Focus: Yoga for Mind and Body
Start Date: March 4, 2026
Time: 10:00 AM– 11:15 AM
Chair yoga is an accessible, gentle, and therapeutic practice that adapts traditional poses using a chair for support, making it ideal for seniors, office workers, or those with mobility limitations. Classes focus on seated stretches, breathing exercises, and improved flexibility, strength, and balance.
Highlights:
• Focus on gentle stretching and breathing
• Improve balance and mobility
• Reduce stress and tension
• Support overall well-being
Location: The Gathering Grounds, 104 Route 13, Brookline, NH 03033
Instructor: Led by certified yoga instructor, Lynette Kelley, 200 RYT
Registration: Join this peaceful practice, follow https://lotusrisinghc.com/yoga to reserve your spot and start your journey toward a healthier, more centered you.
@thegatheringgroundsnh, The Gathering Grounds #southernnh #chairyoga #chairyogaclass #brooklinenh #brooklinenh #nhyoga #nhyogacommunity #nhyogaclasses
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Where is it happening?
The Gathering Grounds, Marcia Farwell Real Estate, 104 Route 13, Brookline, NH 03033, United StatesEvent Location & Nearby Stays:
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