Chair & Mat Fusion Yoga
Schedule
Tue Aug 12 2025 at 10:30 am to 11:30 am
UTC-04:00Location
4 Crestview Avenue, Cortlandt Manor, NY | Cortlandt Manor, NY
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Tuesdays & Wednesdays at 10:30 AM$12 per class
Instructor: Lisa Cito
This all-levels class blends the best of seated and floor-based yoga to build strength, flexibility, and calm. You’ll move through breath-based postures at your own pace, using a chair as support when needed. Great for anyone easing into yoga or looking for a safe and supportive flow.
📍 Universal Healing Arts, 4 Crestview Ave., Cortlandt Manor
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Where is it happening?
4 Crestview Avenue, Cortlandt Manor, NY, United StatesEvent Location & Nearby Stays:
