Chaga Time & Breathwork

Name: Chaga Time & Breathwork
Start: 2024-11-23T14:00:00+00:00
Location: Sano Studio

Schedule

Sat Nov 23 2024 at 02:00 pm

UTC+00:00

Location

Sano Studio | Edinburgh, SC

Get cosy, connect to the Chaga mushroom and its properties in a Chaga tea ceremony, let go & go deep during a guided breathwork session.
About This Experience
Lisa Krause and I are bringing the magic of Chaga and the Breath down to Edinburgh in November 🤍
This is the time of year to draw inwards, get cozy and connect to how the medicine of the land around us can support our wellbeing throughout winter.
This 2-hour workshop includes a Chaga tea-ceremony, Chaga foraging guide, and a guided breathwork journey to connect to your body, boost your immune system and explore your inner nature.
✨Learn about the medicinal properties of Chaga, its uses & how to sustainably harvest it
✨ Develop your own connection with the Chaga mushroom in a Chaga tea ceremony
✨ Guided Breathwork journey to connect to your inner nature and boost your immune system
✨Group connection and sharing
23rd November (Saturday), 2-4pm, Sano Studio, (First Floor) 2-8 Millar Crescent, Morningside, Edinburgh Info
If you would like to pay by bank transfer (which is preferred) please get in touch with me, this way you won't have to pay the service fee for processing the payment through the website.
Never heard of the Chaga mushroom? Here some info for you:
Chaga is also called 'the Mushroom of Immortality', 'Diamond of the Forest' and 'King of the Medicinal Mushrooms', this is not by accident...drawing nutrients from the tree the Chaga grows on, it is said to be:
- super immune-boosting
- anti-inflammatory
- anti-viral
- anti-parasitic
- antioxidant
- high in minerals such as zinc, calcium, cesium, iron, magnesium, phosphorus, potassium, rubidium, silicon and sulphur
- an adaptogen, rich in phytonutrients, helping the body adjust to stressful circumstances
- high in melanin
- supporting cancer-treatments
- helps treating skin-disease
Chaga has a rich history of use in Russian and Siberian folklore and herbalism (and all over the world in colder climates)- from making medicinal teas to starting a fire by carrying a Chaga coal that was lit by a spark (interestingly Chaga also looks charcoal like, black and burnt on the outside) 🔥
Our ancestors knew- medicine and nourishment is all around us in nature. Let's explore this medicinal and nourishing mushroom together!