CFT Kids

Name: CFT Kids
Start: 2025-02-18T18:00:00-06:00
End: 2025-02-18T19:00:00-06:00
Location: 5450 Mary Munger Rd

Schedule

Tue Feb 18 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

5450 Mary Munger Rd | Trussville, AL

Ages 7-11, 45 minutes of strength, conditioning, and fun led by Sophia, who is a Certified Youth Coach and CrossFit L2 certified.
About this Event

Get ready to move, learn, and have fun! The CFT Kids Program is a 4-week coach-led training series designed for kids ages 7-11. Each session includes a warm-up, skill development, and a workout, all focused on building strength, confidence, and a love for fitness.

Whether your child is a beginner or already active, this program is a great way to develop fundamental movement skills, improve coordination, and make new friends in a positive and encouraging environment. We make working out fun and engaging, so kids build healthy habits that last a lifetime!

Ask us about our sibling discount!