CFT Kids - Ages 7-9

Name: CFT Kids - Ages 7-9
Start: 2025-11-24T18:00:00-06:00
End: 2025-11-24T18:30:00-06:00
Location: CFT.Fitness/CrossFit Trussville

Schedule

Mon Nov 24 2025 at 06:00 pm to 06:30 pm

UTC-06:00

Location

CFT.Fitness/CrossFit Trussville | Trussville, AL

This 30-minute class, offered twice a week, teaches kids the fundamentals of fitness in a fun, safe, and encouraging environment.
About this Event

Each session includes a warm-up, skill focus, short workout, and game to keep kids moving and engaged. Athletes learn proper movement patterns, improve coordination, balance, and agility, and develop confidence in their abilities. Our goal is to create a positive environment where kids stay active, make friends, and discover that fitness is fun!