CFMC 3rd Annual Fit-Tober Fest

Name: CFMC 3rd Annual Fit-Tober Fest
Start: 2025-10-18T08:00:00-05:00
End: 2025-10-18T14:00:00-05:00
Location: 1815 Peterson, Nederland, TX

Schedule

Sat Oct 18 2025 at 08:00 am to 02:00 pm

UTC-05:00

Location

1815 Peterson, Nederland, TX | Nederland, TX

This year we are changing it up a little and doing a Male/Female combo for Fit-Tober!! Save the date and find a partner!! More details to come soon!!
Movement standards!! Listed are load and movement requirements for each divisions. Expect to see other traditional CrossFit movements combined. Workout releases soon to come.
RX
Bar Muscle up*
Wall Walks*
24/20 inch box
20/14 wall ball
50/35 DB
Max load on traditional Crossfit Lifts
Intermediate
Pull Ups*
Partial Wall Walks*
20/16 Box
14/10 Wall ball
35/25 DB
Max load on traditional Crossfit Lifts
Beginner
Ring Rows
Open scaled standard wall walks*
16/12 box
10/6 wall ball
30/15 DB
Max load on traditional CrossFit Lift
*no minimum partner requirements for these movements.