CenterM Class
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Learn skills to improve wellness and decrease stress during pregnancy and parenting.
This four-week program is designed to introduce pregnant individuals to some of the ways their thinking may be impacted by pregnancy and parenting and how this can affect their emotions. Register now for the free program: https://www.columbiamemorial.org/calendar/events/centerm-class/
You will gain:
• Time to invest in yourself
• Better understanding of your emotions
• Community with other pregnant individuals
• Skills for managing stress during pregnancy and beyond
You may be eligible:
• Pregnant at 10 weeks or more
• Able and willing to attend group sessions
Upcoming cohort dates:
• Starting May 18
• Starting June 15
• Starting July 13
• Starting August 10
• Starting September 7
Location:
CMH Health & Wellness Pavilion - Third Floor Conference Room
2265 Exchange St.
Astoria, OR 97103
Contact:
Saren Pihlaja, MSW, CSWA
[email protected]
This four-week program is designed to introduce pregnant individuals to some of the ways their thinking may be impacted by pregnancy and parenting and how this can affect their emotions. Register now for the free program: https://www.columbiamemorial.org/calendar/events/centerm-class/
You will gain:
• Time to invest in yourself
• Better understanding of your emotions
• Community with other pregnant individuals
• Skills for managing stress during pregnancy and beyond
You may be eligible:
• Pregnant at 10 weeks or more
• Able and willing to attend group sessions
Upcoming cohort dates:
• Starting May 18
• Starting June 15
• Starting July 13
• Starting August 10
• Starting September 7
Location:
CMH Health & Wellness Pavilion - Third Floor Conference Room
2265 Exchange St.
Astoria, OR 97103
Contact:
Saren Pihlaja, MSW, CSWA
[email protected]
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Where is it happening?
2265 Exchange St., Astoria, OR 97103, United States
Event Location & Nearby Stays:
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Host or PublisherColumbia Memorial Hospital
