Centered Sundays - FREE Monthly Functional Wellness Gathering

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Welcome to Centered Sundays—our free monthly wellness gathering that brings the whole community together to reset, reconnect, and realign.

Each month features a fresh new theme—from seasonal health hacks to holistic healing deep dives—plus nourishing snacks, delicious drinks, and fun activities that match the vibe. Think of it as your wellness crew’s favorite meetup, and you’re invited.

🫶 Open to everyone

🍹 Wellness-themed snacks & drinks

🌿 Inspiring topics & tools

🧘‍♀️ Chill vibes & good company

2025 Themes:

👁️ July – Healthy Vision Month

🌿 August – National Wellness Month

🎗️ September – Childhood Cancer Awareness & Cholesterol Education

🎀 October – Breast Cancer Awareness & Health Literacy Month

🩸 November – Diabetes Awareness Month & Thanksgiving

🎄 December – Navigating the Holidays

Bring a friend, bring your curiosity, and come plug into our growing Centered Wellness family. No cost, no pressure—just real talk, real tools, and real connection.

✨ It’s the Sunday you didn’t know you needed.

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Host or Publisher Centered Wellness and Yoga