Casual Open Gym: Adult Gymnastics
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Come and join us at Dunedin Gymnastics Academy! The gym is open to those 18 years and above for casual use one evening per week. This is a great opportunity to practice the skills and apparatus of your choice.
6.00pm - till 7.30pm.
Perfect for ex-gymnasts, parkour/free runners, ski boarders, divers, and more!
Coaches are present and can assist with the following:
- A Group warm-up & active stretches
- Conditioning to develop upper body, core and lower body strength.
- Plyometric/Jump training to increase speed and power.
- Handstand/Body tension work prepares the upper body for weight-bearing and seriously strengthens at the same time.
- Safe skill progressions for learning a variety of gymnastic/parkour and trampoline skills.
You are welcome to come along & participate in these classes on a casual basis.
Please register via our website. If you have any questions please email steph [email protected]
6.00pm - till 7.30pm.
Perfect for ex-gymnasts, parkour/free runners, ski boarders, divers, and more!
Coaches are present and can assist with the following:
- A Group warm-up & active stretches
- Conditioning to develop upper body, core and lower body strength.
- Plyometric/Jump training to increase speed and power.
- Handstand/Body tension work prepares the upper body for weight-bearing and seriously strengthens at the same time.
- Safe skill progressions for learning a variety of gymnastic/parkour and trampoline skills.
You are welcome to come along & participate in these classes on a casual basis.
Please register via our website. If you have any questions please email steph [email protected]
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Where is it happening?
256b Vogel St, Dunedin Central, Dunedin 9016, New Zealand, 256 Vogel St, Dunedin Central, Dunedin 9016, New Zealand, Dunedin
Event Location & Nearby Stays:
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Host or PublisherDunedin Gymnastic Academy
