Caring For The Caregiver

Caregiving is rewarding, but it can also be emotionally and physically exhausting. Join us for this interactive workshop as we explore the realities of caregiver stress, burnout, compassion fatigue, and grief. Participants will learn how to recognize the warning signs, challenge common myths about caregiving, and discover simple, practical strategies for managing stress, even with a busy schedule.

Through guided activities, group discussion, and local resource sharing, you'll leave with realistic coping tools, a personalized wellness plan, and greater confidence in asking for help when you need it. Because taking care of yourself is one of the most important ways to care for someone else.