Carers Zentangle Drawing Hour (Ipswich)

Join Lived Experience Facilitator Jodie for an hour of connection and creativity as you spend a mindful session drawing.

As carers you are often hypervigilant all the time.

Learn how to slow and calm your nervous system through the art of mindful, focused Zentangle Drawing.

The term Zentangle blends “zen,” evoking a sense of meditative calm, with “tangle,” referring to a structured pattern. Together, they describe an art form centred on mindful, patterned drawing that encourages presence, relaxation, and creative expression.