Caregiver Resilience Seminar (Cantonese) - Free for Caregivers

Join us for an enlightening seminar on "Caregiver Resilience: Enhancing the Ability to Cope with Stress and Challenges" This session will provide valuable insights on identifying and managing stress, building psychological resilience, practical strategies to tackle challenges, and the importance of self-care. Learn how to maintain a positive mindset during difficult times and empower yourself with the tools to thrive as a caregiver. Don't miss this opportunity to strengthen your resilience and enhance your caregiving skills!

加入我們的「照護者的韌性：提升應對壓力和挑戰的能力」講座，獲取寶貴的見解和實用的技能。這場講座將幫助您識別和管理壓力，培養心理韌性，應對挑戰的實用策略，並強調自我照顧的重要性。學習如何在困難時期保持積極心態，並使自己在照護者的角色中茁壯成長。不要錯過這次提升韌性和增強照護技能的寶貴機會！

* *This program is for unpaid caregivers and is a program of We promote the well-being of those who provide voluntary, unpaid care to a senior living in Richmond to join our activities. For details, please visit our website: www.rcrg.org/caregivers

Host or Publisher Richmond Family & Friend Caregiver Hub