Care & Connection Circle

Join us for the Care and Connection Circle, a monthly gathering designed to nurture your mind, body, and spirit through self-care, mindfulness, and authentic connection. This event offers a safe and supportive space where you can slow down, release stress, and engage in meaningful community healing.

What to Expect:

• Guided Meditation & Breathwork - Cultivate calmness and clarity.
• Gentle Movement & Craniosacral Self-Care - Release tension and reconnect with your body.
• Group Sharing & Reflection Exercises - Build deeper connections in a non-judgmental space.
• Journaling & Intention-Setting - Gain insight and set positive intentions.

Whether you're looking to unwind, find support, or deepen your self-care practice, this gathering welcomes you. No prior experience is necessary, just bring an open heart and a willingness to connect.

Come as you are and leave feeling grounded, heard, and renewed.

Host or Publisher Airmed Meditations & Bodywork