Cardio Drumming 8-Week Winter Session
Schedule
Tue, 20 Jan, 2026 at 06:30 pm
UTC-05:00Location
Duvall Elementary School | Dearborn, MI
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Click here to register:https://dearbornschools.ce.eleyo.com/course/1528/winter-2026/cardio-drumming
Burn MEGA calories in this high energy, full-body workout by drumming to the beat of your favorite music. You can do this workout standing or sitting. In addition to improving cardio/vascular endurance, muscular strength and endurance, flexibility, body composition, core and coordination, you'll sweat, laugh and even want to sing all while pounding on the ball with drumsticks. Please bring a large stability ball ( 55-65cm), drumsticks. round 17 gallon plastic bucket or round laundry basket. Wear comfortable, breathable clothing that you can exercise. Don't forget to bring water!
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Where is it happening?
Duvall Elementary School, 22561 Beech St,Dearborn, Michigan, United StatesEvent Location & Nearby Stays:
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