Cardio & Cocktails: Sweat, Sip & Socialize Dance Fitness Class
Schedule
Sat May 23 2026 at 12:00 pm to 01:00 pm
UTC-04:00Location
340 E Patrick St suite 100 102 | Frederick, MD
About this Event
Letβs be realβ¦
Ftness in midlife can feel overwhelming, isolating, and just plain hard.
So we made it easierβand way more fun.
Join us for a 40-minute dance-fitness cardio workout where the goal is simple:
move your body, laugh, and feel good with a fun relaxed welcoming community with no judgment.
Then we celebrate with a drink, because you showed up.
β¨ What You Get:
- 40-minute beginner-friendly cardio dance class
- High-energy music + zero judgment
- Community of real women in midlife
- 1 complimentary drink after class
π Details:
Steinhardt Brewing Company
340 E Patrick St, Frederick, MD
Saturday, May 23
12 PM β 1 PM
$20 per person (includes drink)
π¬ This Is For You If:
- Youβre restarting your fitness journey
- You want accountability + community
- You want movement to feel FUN again
π Come for the workout. Stay for the vibe. Leave feeling like YOU again.
Where is it happening?
340 E Patrick St suite 100 102, 340 East Patrick Street, Frederick, United StatesEvent Location & Nearby Stays:
USD 23.18















