Cardiff Business Lunch Networking 2026

Join us as we bring together some of the region’s brightest and most ambitious businesses for an afternoon of quality networking, good food, and genuine connection.

Hosted in a relaxed, welcoming environment, our Networking Lunches are all about creating meaningful interactions and building relationships that last well beyond the event.

🤝 Quality Networking
Enjoy a welcome drink and a delicious two-course lunch while connecting with like-minded professionals. Whether you’re meeting new contacts or strengthening existing relationships, this event is all about building real connections that drive business growth.

🏠 Local Business Spotlight
Each lunch is proudly hosted and sponsored by a local business, giving every event a personal, community-focused feel. You’ll discover new companies, support local enterprise, and be part of something special in your region.

🎟️ Support a Good Cause
At BGN, we believe in giving back. During each lunch, we raise funds for local charities through our popular raffle draw — so while you’re growing your network, you’re also helping make a difference.

🔗 Extend Your Connections
Networking doesn’t end when lunch does. Connect on LinkedIn during the event to keep relationships alive, and join us afterward for a relaxed after-drinks social at one of our partner venues.

• 12:30 – 1:00 pm | Registration & Welcome Drink
• 1:00 – 1:15 pm | Sponsor Welcome & LinkedIn Connections
• 1:15 – 2:30 pm | Two-Course Networking Lunch
• 2:30 – 3:00 pm | Networking & Charity Raffle Draw

Your Host: Tash Sanganoo

Your networking journey doesn’t end here. BGN offers a year-round calendar of events designed to keep your connections growing:

🌐 Fortnightly National Online Meetings
Connect with professionals across the UK from the comfort of your home or office. Refine your pitch, meet potential partners, and grow your network online.

🍸 Bi-Annual After-Hours Socials
Join us for relaxed evenings of celebration, conversation, and community. These events are all about unwinding and connecting in a more informal setting — with great drinks and even better company.

You’re welcome to attend one event as a guest before deciding if membership is right for you.

Membership starts from just £35/month + VAT, giving you:
✅ Access to 400+ events each year
✅ A profile in our member directory
✅ The opportunity to connect with hundreds of fellow professionals
✅ VIP access to our flagship Business Growth Shows

Learn more: thebusinessgrowthnetwork.com

We can’t wait to welcome you to your next Networking Lunch with The Business Growth Network!

Info: 12:30 PM - 01:00 PM
Registration and Welcome Drink

Head to the bar to enjoy a complimentary drink and get to know the other attendees.

Info: Meet our lunch sponsor and hear a few words. Connect over LinkedIn to secure those meetings and grow your network.

Info: Hear from our local charity partner and take part in their raffle. Finish the event be cementing those connections.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Business Growth Network Ltd