Candlelit Yoga & Soothing Sounds
Schedule
Sun Mar 29 2026 at 07:00 pm to 08:30 pm
UTC+01:00Location
The Halfway Hall | East Kilbride, SC
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Close the month in a softly candlelit space designed to help you fully unwind and reconnect. This 90-minute Sunday Reset is a gentle, beginner-friendly yoga experience that focuses on conscious breathing (pranayama), slow mindful movement and deep rest, guiding you naturally into a nourishing sound bath savasana.We begin by settling into the breath, using simple breathing techniques to regulate the nervous system and bring awareness inward. From there, we move through slow, supportive postures at an unhurried pace, easing tension from the body and creating space both physically and mentally. The intention of the evening is not intensity but softness - preparing the body to rest deeply.
The final part of the session is an extended savasana accompanied by a soothing sound bath. Crystal bowls, chimes, and grounding instruments will gently wash over you, supporting complete relaxation and helping you integrate the practice on a deeper level.
This calming evening offering is an opportunity to pause, reflect, and reset with intention before stepping into a new week/month. It is suitable for beginners and those returning to yoga, with options offered throughout to ensure you feel comfortable and supported.
Take this time to connect with yourself.
Please note: Sound baths are not recommended during the first trimester of pregnancy, for those with epilepsy triggered by sound, severe mental health conditions, or for individuals with a pacemaker or sound-sensitive hearing aids. If you are unsure, please consult your healthcare provider before attending.
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Where is it happening?
The Halfway Hall, 26 Graham Avenue ,Cambuslang, East Kilbride, United KingdomEvent Location & Nearby Stays:
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