Candlelit Winter Solstice

Description:

Join us for a quiet, candlelit evening to honor the longest night of the year and welcome the return of the light.

We’ll begin with a slow, gentle yoga practice to release the tension of the season, followed by a guided meditation on rest, letting go and what you’d like to welcome in the new year. We’ll close with a period of journaling by candlelight, with prompts to help you set intentions, and a warm cup of tea.

What to expect

• Gentle, all-levels yoga (no experience needed)
• Guided meditation
• Journaling with prompts
• A candlelit space with warm tea
• A calm, welcoming atmosphere to slow down before the holidays

What to bring

• A yoga mat, if you have one (mats available to borrow)
• A blanket or layers to stay cozy
• A journal and pen (if you prefer, pens and paper provided)

Good to know

• Open to all levels and bodies. Modifications are offered throughout.
• Space is limited to 15 guests, so that the evening stays intimate.
• We use LED candles for safety.
• Please arrive about 10 minutes early to settle in.