Candlelit Relaxation Yoga
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Take a pause and enjoy 90 minutes of gentle movement, stretching, and relaxation.
Dee’s Candlelit Relaxation Yoga classes focus on slow, supported yoga poses held for longer periods of time, allowing the body to release tension and the mind to settle. Breathing practices will be woven throughout the session to encourage a sense of calm and ease. Optional relaxation assists will be offered at the beginning and end of class, and soft lavender towels will be provided.
The class is designed to create a quiet, peaceful atmosphere for rest, renewal, and nervous system support.
The holiday season has a way of speeding up. Give yourself 90 minutes to slow down.
Led by Dee Black and held at Mindfulness and Movement, 338 South Market Street, Wooster, Ohio.
Pay at the studio before class.
$20 cash | $22 Venmo, tap, or card
No yoga experience necessary. Just come as you are.
Dee Black has been teaching yoga for over eight years, specializing in practices that help people relax, slow down, and find a sense of calm. She believes that caring for yourself isn't selfish, it's necessary. Her passion is helping others make time for themselves before stress becomes burnout, and offering a place to recover when it already has. Through gentle movement, breathwork, and relaxation practices, Dee helps students reconnect with their bodies, quiet their minds, and leave feeling more grounded than when they arrived.
Mindfulness and Movement is owned by Elissa Myers. The mission of Mindfulness and Movement is to create experiences designed to improve the wellbeing for people of all ages and to help them reconnect with themselves and their community. Learn more at https://mindfulnessandmovement.org.
Dee’s Candlelit Relaxation Yoga classes focus on slow, supported yoga poses held for longer periods of time, allowing the body to release tension and the mind to settle. Breathing practices will be woven throughout the session to encourage a sense of calm and ease. Optional relaxation assists will be offered at the beginning and end of class, and soft lavender towels will be provided.
The class is designed to create a quiet, peaceful atmosphere for rest, renewal, and nervous system support.
The holiday season has a way of speeding up. Give yourself 90 minutes to slow down.
Led by Dee Black and held at Mindfulness and Movement, 338 South Market Street, Wooster, Ohio.
Pay at the studio before class.
$20 cash | $22 Venmo, tap, or card
No yoga experience necessary. Just come as you are.
Dee Black has been teaching yoga for over eight years, specializing in practices that help people relax, slow down, and find a sense of calm. She believes that caring for yourself isn't selfish, it's necessary. Her passion is helping others make time for themselves before stress becomes burnout, and offering a place to recover when it already has. Through gentle movement, breathwork, and relaxation practices, Dee helps students reconnect with their bodies, quiet their minds, and leave feeling more grounded than when they arrived.
Mindfulness and Movement is owned by Elissa Myers. The mission of Mindfulness and Movement is to create experiences designed to improve the wellbeing for people of all ages and to help them reconnect with themselves and their community. Learn more at https://mindfulnessandmovement.org.
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Where is it happening?
Mindfulness and Movement, 338 South Market Street,Wooster,OH,United States
Event Location & Nearby Stays:
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Host or PublisherYoga with Dee
