Candlelit Deep Stretch Flow

This class is designed to help you slow down, soften, and reconnect.

We'll move through gentle, postures stretches held a little longer, allowing tension to melt away while creating room for ease and openness. Ultimately preparing the body for evening rest

Each month will vary on focus: heart openers, hip openers, chakra balance, sound healing, etc. Allowing for unique experiences that are both soothing and impactful.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kayla Jones & Telicia Barksdale