Candlelight Yoga & Meditation to benefit Boca Helping Hands

Unwind with soothing yoga and meditation by candlelight, all while supporting Boca Helping Hands!
About this Event

Candlelight Yoga & Meditation

Join us in person for a relaxing evening of yoga and meditation by candlelight! This peaceful event is all about unwinding and recharging your mind and body while supporting a great cause. All levels encouraged. Do your body, mind and spirit a favor and spend a night with us in unity for our community. A ticket and a food item is all we ask. 75% of the proceeds goes to Boca Helping Hands, making your practice not just good for you but good for the community too. Bring your mat, your good vibes, maybe a sweatshirt or blanket for the meditation and get ready for some calm and connection overlooking Lake Boca and the Atlantic. This is our 4th year supporting Boca Helping Hands and this year we are doing a general food drive. The list of most needed items are:

Beans

Canned Fruits

Canned Meat

Canned Vegetables

Cereal Boxes

Granola Bars

Canned Soup

Crackers

Canned Fish

Jelly

Boxed/Canned Milk

Pasta

Peanut Butter

Powdered Juice

Rice

We look forward to sharing an evening breathing, moving and connecting with you.

Agenda

🕑: 05:30 PM - 06:00 PM
Check in
🕑: 06:00 PM - 06:45 PM
Yoga - gentle flow into longer healing stretches
🕑: 07:00 PM - 07:30 PM
Guided Meditation with a splash of Sound and Vibrational Healing