Candlelight Yoga and Meditation

Join Monica McMahon/Get Fit Retreats for a MINDFUL MONDAY Event at the Waterstone!

Gather together to breathe, move and connect in this Unity for the Community Event. Move, Breathe, Feed is a Gratitude Flow & Guided Meditation suitable for all levels. No experience required. Only kindness, compassion, a non perishable food item and a small fee are what you need to make a difference and help build Boca Helping Hands Thanksgiving Baskets (see requested items below)

Canned vegetables

Canned fruit

Instant mashed potatoes

Canned yams

Cranberry sauce

Canned pie filling

Stove top stuffing mix

When: Monday, October 28, 2024 - 6 - 7:30 pm

Where: Waterstone Hotel: Rain or Shine we gather... either Lakeside or in Ballroom.

Why: To make a difference, find some inner peace, hang out with like minded peeps in a cool setting afterwards!

Cost: $20* and a non perishable item

What do I need to bring? A yoga mat, your nonperishable donation, good vibes and maybe a sweater/blanket if you tend to get chilly in the evening!

Space is limited so book soon!

(The need is even higher this year! Every penny and non-perishable item helps, in advance, thank you for making a difference!.)

Host or Publisher Waterstone and Get Fit Retreats, LLC