Candlelight Yin Yoga

Name: Candlelight Yin Yoga
Start: 2024-11-15T17:30:00-05:00
End: 2024-11-15T18:30:00-05:00
Location: 306 N Sycamore St, Petersburg, VA 23803-3230, United States

Schedule

Fri Nov 15 2024 at 05:30 pm to 06:30 pm

UTC-05:00

Location

306 N Sycamore St, Petersburg, VA 23803-3230, United States | Petersburg, VA

Join Rorie McGowan for a wonderfully relaxing release of Yin Yoga. Initially called “Daoist” yoga this style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body; this Daoist yoga is to help regulate the flow of energy in the body. Yin Yoga postures are more passive postures, mainly on the floor and the majority of postures equal only about three dozen. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscle and move closer to the bone. While yang-like yoga practices are more superficial, Yin offers a much deeper access to the body.
***(regular drop-in rates apply) Minimum of 24 hour cancellation to avoid a charge. Paying in advance or having your card marked will reserve your spot. Not valid with unlimited classes. If there is space remaining, we can receive payment at the event