Candlelight Yin Yoga & Sound Bath

Step into the glow of candlelight and give yourself permission to slow down. This evening is a gentle invitation to pause, breathe, and reconnect with yourself through the healing practices of Yin yoga and sound.

This event is designed to meet you exactly where you are in life. Whether you’re carrying stress, searching for balance, or simply craving a quiet moment to yourself. No expectations, no judgment. Just a safe, nurturing space to let go and be held.

What to Expect:

• Gentle Yin Yoga: Melt into long, supported poses that release tension and create space in the body.
• Immersive Sound Bath: The soothing vibrations of crystal singing bowls to calm the nervous system and open the heart.
• Candlelit Atmosphere: A warm, peaceful glow that makes you feel grounded and cared for.

You don’t need experience!! Just bring a mat, a blanket or pillow for comfort, and an open heart.

Give yourself this gift. Come as you are, and leave feeling lighter, softer, and more at peace. Spaces are limited! Reserve your spot today.

Host or Publisher Mindful Motion